Season 1 Episode 7 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: - Stargazing to improve your mental health! - 8 toxic beliefs about friendship that could do more harm than good! - The fun secret to living longer! - Science Confirms Hugs Can Ease Pain, Anxiety, And Depression! - Enigma UFO Reporting App!

Stargazing to improve your mental health

8 toxic beliefs about friendship that could do more harm than good

The Fun Secret To Living Longer

8 Things To Say to Someone Who Is Depressed

Enigma UFO Reporting App

Phantom Records

MAD 2024 - Compliatiion Album

MAD - Official Page

MAD - Official Website