Have you ever been struck by how a moment as simple as the sun peeking through clouds can lift your spirits? Rosie and I have, and we're excited to share our conversation on the Bella Grace podcast about the profound impact of life’s small delights. We weave through our personal narratives of struggle and triumph, uncovering the joy hidden in everyday life's nooks and crannies. From the cathartic release found in childhood play to the tranquility of gardening, we underscore the myriad ways to find happiness in the ordinary.
Life's challenges don't come with instruction manuals, but in this heartfelt exchange, Rosie and I grapple with the intricacies of grief and loss. We open up about personal battles with sorrow, and how, amidst the loneliness of the pandemic and the sorrows of personal losses, we found solace through community and support networks. The transformative role of play therapy for children and the journey to sobriety reveal the power of connection and the resilience of the human spirit – lessons we're eager to pass along to our listeners.
As we wrap up our chat, the theme of joy in daily activities takes center stage. We celebrate the subjective nature of happiness and discuss how stress can be just as personal. By illustrating the beauty in receiving dandelions from a child or the thrill of a bike ride, we hope to inspire you to discover what makes your heart sing. Join us on this expedition of self-discovery, and remember to like and subscribe for more episodes that help you craft a life brimming with contentment.
Rosi's Episode
https://youtu.be/fCzvCvKDAFo?si=42HDR4cDoDvf67B0
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