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This week we talk to my friend Nicole! We discuss what it was like to live in constant fight or flight mode as a child, how she drowned the trauma of her childhood with alcohol in college, and how she began her healing process through therapy.

This episode is full of what not to do's, how to rise above your enviorment, and how to begin the healing process. This is a two part episode so tune in next week to hear the rest of Nicole's story.

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