Unraveling the Impact of Childhood Trauma: A Journey Towards Healing and Ending the Cycle of Addiction

Bella Grayce Podcast

Jul 17 2023 • 2 hrs 17 mins

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Have you ever wondered how childhood traumas can shape our lives and influence our choices as adults? Join us in a heart-to-heart conversation as Rosie and I explore our personal journeys and struggles, delving into the gritty realities of toxic relationships, addiction, and the roller coaster of emotions that come with it. Rosie courageously shares her journey towards a life that doesn’t revolve around alcohol, starting from her traumatic experiences with alcohol at a young age in Mexico, to her experiences of growing up in a toxic environment caused by her mother’s partner's drug addiction and her father's alcoholism.

We also shed light on the critical importance of teaching children about their right to refuse, a seemingly simple lesson that can serve as a powerful shield against potential abuse. Sharing our experiences, we find common ground in the protective mechanisms we adopted to safeguard ourselves and our loved ones, and how these mechanisms are often shaped by the traumas we experienced in our childhood. We find ourselves delving into the compelling narrative of how childhood trauma can shape our coping mechanisms, and the healing power of confronting and expressing our emotions.

In this candid conversation, we navigate through past experiences and its profound influence on our relationships. We unravel how alcohol has impacted our relationships, the unhealthy dynamics we've faced, and the tough choices we've made to protect ourselves and our children. We emphasize that there are resources available for support, and that it's okay to ask for help. Listen in as we share Rosi's stories, explore the effects of trauma, and discuss the importance of making better choices for a healthier life and ending the cycle of addiction.

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