Send us a Text Message.

I never thought I'd be able to have fun without alcohol, but my recent birthday weekend proved me wrong! My friends went above and beyond to make sure I had a fantastic celebration, even while my husband was away. Throughout my two and a half years of sobriety, I've learned some valuable tips on how to enjoy an abundantly fulfilling life in recovery, and I'm sharing them all with you in this week's episode.

We discuss the importance of having a support system, like my guest Joe, who shared his experiences growing up Latino and being a sober Latino in a previous episode. Together, we explore various coping mechanisms to replace drugs and alcohol, such as exercise, nature walks, art-making, and cooking. I also share advice on finding a coach, counselor, or peer recovery support person to guide you through this journey. Plus, get ready for some delicious mocktail recipes and tips on handling non-alcoholic drink requests at the bar.

Starting your recovery journey can seem daunting, but it's essential to take care of your mental and physical health throughout the process. In this episode, I share my experience transitioning from an everyday drinker to living a sober life and offer some practical advice on setting realistic goals and seeking professional help if needed. Don't miss out on the joys of recovery, like celebrating your successes and trying new activities that bring you genuine happiness. Tune in and discover the life-changing benefits of living an abundantly fulfilling life in recovery.

All about the Bella Grayce Co.
http://www.bellagraycecoaching.com/

Schedule your FREE consultation appointment here:
https://www.bellagraycecoaching.com/prospective-client-call

Youtube Channel
https://youtube.com/@BellaGrayceCo

Let's Get Social!

TikTok
https://www.tiktok.com/@bellagrayceco

Instagram
https://www.instagram.com/bellagrayceco/

Facebook
https://www.facebook.com/TeresaEnca