Mind Body Medic slows down a bit to talk about the downtime we experience in our day to day shifts. Taking the time to create good routine habits not only make for a healthier and happier you but can help you be a better provider. Join us as we break down, Shift Hygiene. Please consider going to join.bethematch.org/brandonstrong and becoming a bone marrow donor. As always, thank you for being a listener! Please like, share and subscribe!