Claire Maxted is the woman behind Wild Ginger Running, a UK based running platform that helps trail and ultra runners get advice and inspiration via weekly films and podcasts. She is also the author of “The Ultimate Trail Running Handbook,” and the host of an annual training camp in the Peak District of England.

We talked about the challenges of running your own business as a mother and sharing parenting duties, and her experience staying adventurous with a baby in some ways, and having to drastically alter her life in other ways.

This interview was done as research for the book I’m writing about the mental lessons learned and practiced in running and motherhood. I’m sharing these recordings so you can come along in this book writing process with me!

Learn more about the book, my running and mindset coaching, and The Runner's Mastermind at mindovermilespod.com.

Original music by Joseba Brit.