Hey Friends!
How are you? No, really, how are you? It's been a hot minute, and for those of you following my journey on the 'gram, you know that I recently moved and start working at a new clinic (which I am so excited for!).
That said, we are back with another juicy episode... this one is all about boundaries and stress management—a topic that will never get old! As we transition through change personally, professionally, emotionally, it is crucial to cultivate strong boundaries and find ways to manage our emotional response to stress.
Tune in to learn about alternative ways to manage stress and have loving yet firm boundaries..
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Feeling called to join the Radiate From Within Membership -- A membership that gets your access to all my masterclasses for the year (including any guest speaker classes) (payment plans available) or purchase one of the Self-Love Bundles we have available, hop in!
If this calls you in any way, we invite you to jump in, they are ✨🔥🧘🏻♀️
💫 Loved this episode? Share the love on social media and tag us @_healthhasnofinishline and let us know your fave takeaway! Subscribe + Rate + Review the podcast on Apple Podcasts as it helps us get into the ears and hearts of more listeners who need our message!
We will see you next week!
Dr. Abha Sharma
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