In this episode, Missy and Chris explore the power of words, and how we can use them to change our lives for the better. Words are incredibly powerful. They can shape our perception of the world and ourselves, and influence the way we interact with others. Our self-talk – the things we say to ourselves inside our own heads – is particularly important, as it can have a big impact on how we feel about ourselves and our lives. Fortunately, we have the power to choose our self-talk. We can choose to focus on the positive or the negative. We can choose to believe in ourselves or to doubt ourselves. It’s up to us.  If you enjoy this content like and share it with your friends. Please consider buying our creators a Cup of Coffee. Missy's Website Chris' Website Learn more about your ad choices. Visit megaphone.fm/adchoices