Judgement Judgement is what we do on a daily basis. We are constantly judging ourselves and others based on how we feel we or they should be. Therefore, judgement is all about perspective and our expectations. Using the word "should" sets up an expectation that may or may not be reasonable. So when we judge, we are taking our perspective, combining it with our expectation, and placing it on others. This is unfair to us and them as our expectations of others may not be their expectations for themselves. Living this way takes us away from our inner peace and happiness.  Missy and Chris talk about their opinions on judging others and share how they avoid judgments so to live in inner peace.  The listener challenge is located at the 22:27 mark. Missy challenges us for the next 2 weeks to sit in our awareness of what we're judging and how it makes us feel.  If you enjoy this content please share it with your friends and consider buying the hosts a cup of coffee (you'll get merch if you do). Missy's Website Chris' Website Learn more about your ad choices. Visit megaphone.fm/adchoices