In this episode, discover a refreshing approach to health and wellness in this empowering conversation with Jenna Talleda. In 'How to Break Free from #diet culture with #intuitive eating, Jenna shares insights into the transformative power of intuitive eating, guiding you towards a healthier relationship with food and your body. Say goodbye to restrictive diets and embrace a lifestyle rooted in self-love and mindfulness. Join us on this journey towards #bodypositivity and sustainable well-being
CONNECT WITH OUR GUEST
Jenna Talleda
Registered Dietitian and Certified Intuitive Eating Counselor.
Jenna specializes in Disordered Eating, Yo-Yo dieting and Emotional eating. She helps women drop the toxic diet culture to foster a healthy relationship with food through intuitive eating to honor and not harm their bodies.
Website:
https://permission-to-exist-prof.my.canva.site/permission-to-exist
Socials:
https://www.facebook.com/jennatalleda
https;//www.instagram.com/your.nutrition.ally
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
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WAYS YOU CAN WORK WITH ME:
Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
COACHING: Coaching | Onus
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