Q&A episode with dietitian's Anna and Alex. In this episode we're answering the community questions that were sent in via our Instagram.
Questions:
- What are some probiotic yoghurts you recommend?
- Is popcorn a good snack and how much?
- How do I know if Im getting enough nutrients?
- Cacao powder vs cocoa powder
- What type of salmon is best? Do we need to avoid hormones and dies?
- Is it ok to eat tinned fish every day?
- What foods can affect hormones?
- What are your 5 top foods for a healthy diet?
- How many extra calories do you need when breastfeeding?
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What else:
- Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)
- Website: thebitingtruth.com
- Shop: Our meal plans, cookbooks, portion plates & more!
- Instagram: @thebitingtruth
- Get in touch: info@thebitingtruth.com
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