In this episode dietitians Anna and Alex from The Biting Truth episode discuss weight loss plateaus

• What is a weight loss plateau
• What causes weight loss plateaus
• How to overcome the weight loss plateau

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Episode sponsors:

• Salad Servers (home delivered salads and meals)
• Use the code BITINGTRUTH20 for 20% off your first home delivered order.

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What else:

• Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)
• Website: thebitingtruth.com
• 7 Day Weight Loss Meal Plans
• Instagram: @thebitingtruth

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