Ayurvedic Principles #2: Doshas

A Culture of Well-being: A Natural Rhythms Podcast

Nov 16 2021 • 20 mins

The elements that make up the universe are the same that combine to form the 3 Ayurvedic doshas that govern the structure and function of the body…

  1. Air and Space combines to make Vata
  2. Fire and Water combine to make Pitta
  3. Water and Earth combine to make Kapha

To understand the physiological activities and implications of the Dosha is difficult without understanding the elements which cause that dosha. So, let us discuss them individually in brief.


Qualities by Elements:

  1. Space: Clear, Light, Subtle, Soft, Immeasurable, Expansive
  2. Air: Mobile, Dry, Light, Cold, Rough, Subtle
  3. Fire: Hot, Sharp, Light, Dry, Subtle, Illuminating, Transformative
  4. Water: Cold, Flowing, Unctous(Moist), Liquid, Smooth, Adhesive(Sticky)
  5. Earth: Heavy, Dense, Hard, Stable/Static, Slow moving, Inertia

Meet Dr. Anup: https://ayurvedicseattle.com/dr-anup-mulakaluri/

Experience Ayurveda: https://ayurvedicseattle.com/experience-ayurveda/


You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge