Shana’s attempt at sobriety spanned over two decades. She went to AA meetings, did the 12-step program, attended treatment centres… But ‘No matter what I did, I just couldn’t get it.’

Shana was so good at hiding her drinking habits that even her best friends didn’t know. She recalls the vicious cycles of detoxing, abstinence and relapses. Find out how Shana found her way out and discovered herself today. Amongst all the ‘controlled chaos’, her crazy, fun and spontaneous ADHD self, she still manages to ‘get it together’, not just as a Recovery Coach but as a mother and a strong woman in recovery.

Follow Shana on her Instagram @controlledchaoscoaching for more sobriety-related content!

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