My guest for this episode is my friend and colleague, Dr. Shawn Hondorp!  Dr. Hondorp is a board-certified clinical health psychologist living in Grand Rapids, Michigan. She has a private practice, and a podcast called Motivation Made Easy: Body Respect, True Health, where she explores how our common approaches to weight loss and health often run counter to what we know about motivation science.  Dr. Hondorp has many years of experience working in healthcare settings, and is passionate about getting science-based information into the hands of people who can use it!