#324: How Can I Find Peace No Matter What

Therapy Brothers

Mar 25 2024 • 38 mins

In this podcast, Tyler and Brannon explore the path to inner peace, inspired by a quote from Buddhist monk Pema Chödrön. They discuss the balance between acceptance and agency, resilience in the face of challenges, and the transformative power of acknowledging the difference between pain and suffering.


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// Brannon Patrick LCSW | "The Expert" //

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// Tyler Patrick LMFT | "The Wandering Therapist" //

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0:00 - Intro 2:10 - Shoutout to Patrick 6:40 - Become a Caller 9:18 - Finding Peace 12:30 - Pema Chödrön's Quote 17:45 - Acceptance vs. Resistance 21:10 - Peace Through Acceptance 24:40 - Embracing Life's Challenges 27:55 - Wisdom in Acceptance 32:20 - Self-Compassion 36:00 - Conclusion


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