I am joined by THE expert on clean intermittent fasting herself, Gin Stephens! Gin is the NY Times best selling author of Fast, Feast, Repeat, Clean(ish), & Delay, Don’t Deny. Let us not forget my personal favorite and often overlooked, Feast Without Fear. Gin has been living an intermittent fasting lifestyle since 2014. Since then, she’s maintained a weight loss of more than 80lbs, hosts two top-ranked podcasts: IF Stories & Fast, Feast Repeat, IF Stories For Life. Enjoy!!
https://fastandfabulouspodcast.com
https://www.buzzsprout.com/1911888/subscribe
https://patreon.com/user?u=97837207
For my absolute FAVORITE clean fast safe electrolytes, Trace Minerals:
https://creatoriq.cc/4cIHaXD
#TraceMineralsPartner
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