We had the pleasure of having Lola Montez join us for this weeks episode. Lola is an accomplished bodybuilder who is a 3x Olympian, 3x Pro Champ, 2022 Arnold Classic UK winner, One Show Pro, IFBB Figure Pro, and the list goes on.

We chat to Lola about how she got into bodybuilding, the mental and physical requirements and more. Hope you enjoy this one as much as we did.

We thank Paul Sadlon Motors for their continued sponsorship. Please visit www.paulsadlon.com for more details.