Just checking in. Fall is upon us and that can mean cooler temps, which is great for heat intolerance, but we also welcome fall allergens -- which is not so cool. Daylight savings time and darker days can be a bummer for SAD, depression, anxiety and bipolar disorder. Also, do you live with someone who also has a chronic illness? Do you find it helpful or does it make everything worse? I want to talk to you about it on an upcoming podcast, so get in touch!
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