1 on 1 with Sifu Alan Baker

Old Man On The Mat

Jun 23 2024 • 58 mins

"Send us a text and let us know how we're doing"

Sifu Alan holds:

- A 4th Degree Black Belt in Brazilian Jiu-jitsu

- Coach Level 5 in Combat Submission Wrestling

- A 2nd Degree Black Belt in Judo


He is also the Founder and CEO of:

- Baker Defensive Tactics

- Civilian Tactical Training Association

- Atlanta Martial Arts Center

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Thank you for listening!


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