Unwind to the sounds of alpha and beta wave inducing tones. Reference track: alpha-beta focused relaxation (immersive) To Win a free pair of SleepPhones headphones: click HERE To View SleepPhones, the sleep-friendly headphones: click Classic or Wireless To Rate/Review this podcast: click HERE To Subscribe to more Sleep With Silk podcasts, click the following:  Sleep with ASMR Triggers Sleep … Continue reading Alpha-Beta focused relaxation – immersive (Binaural Beats #7)