Did you know that April is Stress Awareness Month? As caregivers, stress can be something we experience regularly - and may need tools to help navigate. So for this month's podcast, we're revisiting an important conversation about stress and mental health. We know how challenging caregiving can be - but we want to remind you that we are here to help. Connect with us at scrc.care or calling 858.268.4432. to get important resources and support.