I hope you enjoy listening or re-listening to this hypnosis track all about self love. Everything we try to do in life is easier when we can do it with compassion and understanding for ourselves. Cultivating a better relationship with ourselves makes all of our relationships work better, too. Happy holidays, Merry Christmas, Happy New Year!

I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.

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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.