In this  episode, we celebrate National Hispanic Heritage Month, exploring key aspects such as the distinctions between terms like Latina, Latino, Latiné, and Latinx as well as the cultural and historical implications of these terms.

We emphasize the critical importance of comprehending cultural backgrounds and dietary preferences to deliver nutrition guidance that is both effective and culturally sensitive.

Amber also shares how she is involved with the Latiné community, elaborating on various initiatives and opportunities including upcoming scholarships you can apply for.