This week’s episode is for anyone interested in finding out a little more about managing their relationship with alcohol. According to research, misuse is the biggest risk factor for death, ill-health and disability among 15-49 year-olds in the UK.

In this episode we’re speaking to the wonderful Dave Wilson, who  is a certified grey area drinking coach, public speaker and no 1 best selling author with his book ‘One For The Road’.  He’s also known as Sober Dave on Instagram with 118k followers, is an ambassador for Alcohol Change UK, and dedicates his time to raising awareness of the impact and harm of excessive use of alcohol for both individuals and family members.

We hope you find this episode insightful, and if you are struggling, please reach out for support so we can put you in touch with the right people.

To find out more about Dave's work you can find him at:
https://www.soberdave.co.uk/
IG: @soberdave

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com

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