Episode 7: Life as a Time to Change Wales Champion with Mark

TW: This episode does mention themes of suicide

Join Hanna as she honours Volunteers' Week by chatting with Mark, one of Time to Change Wales' long-standing and dedicated Champions (volunteers).

Mark shares his inspiring story about why he volunteers for Time to Change Wales and what he has gained from the experience over the years. He also calls for more people to join the campaign to tackle mental health stigma and discrimination in Wales.

Make sure to follow us on our social media channels @TTCWales / @AINCymru on Twitter and Facebook and @timetochangewales on Instagram.

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