As 2023 comes to a close, you’re invited to dream of what is possible in 2024! What if your life could be a “perfect 10”? Do you believe it’s possible, and are you brave enough to claim it? This week you’re invited to start the year with a vision of whatever perfection means to you, fueled with a positive mindset and boosted by the practice of recognizing, measuring, and celebrating progress in our lives. Let’s take a look at the value of self-reflection, celebrating your progress, and sustaining hope for a brighter future.

Inside this episode:

• 00:00 Reflecting on societal expectations and personal goals.
• 05:24 Do’s: Define your dream, embrace synchronicities.
• 09:49 Don’ts:  Self-punishment and toxic positivity.
• 13:15 Identify shifts towards a more perfect life.
• 16:04 Embrace objectivity for a positive perspective.
• 18:09 Practices for self-improvement and goal-setting described.
• 23:22 Creating perfection in your life.
• 24:47 Let joy be your compass.
• 29:00 Self-examination, celebrating growth and inviting solutions.
• 31:54 Support for your journey.

Resources mentioned in this episode:

• Wheel of Life Chart (plus tips to resolve burnout and promote resilience!) free, no sign up required
• Aryana Rollins on Happified: The Power of Living in Alignment
• Aryana’s New Years-No Limits Resolution Rescue Workshop:  Free training to program your unconscious for success in 2024
• And Aryana’s Kickstart your Dream Retreat: Reignite your energy, focus, and belief so you can move forward in alignment
• Coupon code for Happified listeners:  DREAM50
• Join the conversation at happifiedlife.com or in the Live with Less Stress facebook group