While this week's episode looks short, it's about 45 minutes in total.  Listen to the introduction here and then click here to go to the terrific conversation Joy had with Sarah on the Cancer Out Loud podcast from CancerCare.  You'll discover how to shift your perspective - but not have toxic positivity!  Find out a few really useful tips along with a key question that's helpful to reflect on.  Learn how to use laughter as a coping mechanism instead of other unhealthy behaviors.