一三说54期:原来外卖也可以吃的很健康?聊聊宅家时的饮食健康——吴珊博士访谈

一三说 Ask Dr.Yishan

Feb 21 2021 • 58 mins

一三博士的线上失眠治疗课程:https://www.mindbodygarden.com/sleep

外卖到底健不健康?营养师建议,外卖到底怎么点?吴珊博士网站:Drshanwu.com。

"一三说 Ask Dr. Yishan”是"一三心理诊所" (Mind & Body Garden Psychology)旗下的心理健康播客Podcast。徐艺珊博士是美国加州执照临床心理学家,斯坦福睡眠心理学家,一三诊所创始人。您可以在Apple Podcast,Google Podcast, Spotify,Stitcher,喜马拉雅,小宇宙App,等众多播客podcast收听平台收听到我们的节目“一三说”: https://www.mindbodygarden.com/yisanshuo

美国一三心理诊所网站: https://www.mindbodygarden.com/

徐博士的英文睡眠播客Podcast “Deep into Sleep”网站:https://deepintosleep.co

Facebook:https://www.facebook.com/mindbodygarden/

YouTube:https://www.youtube.com/user/bluecoffeeheart

Instagram:https://www.instagram.com/mind_body_garden/

公众号“一三心理”yisanxinli。

油管频道:一三说 Ask Dr. Yishan。

哔哩哔哩:一三心理。

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