We all have an internal drive that propels us forward, inspiring us to achieve and create. Yet, there's also an innate anti-drive, a subtle yet powerful force that holds us back. This episode delves deeply into the nature of this anti-drive. We explore the foundations of resistance, drawing insights from Stephen Pressfield's 'The War of Art' and linking it to entropy and the Second Law of Thermodynamics. We'll examine why resistance occurs, how it manifests in both our personal and professional lives, and the various ways it can be hidden, even under the guise of positivity. We'll discuss practical strategies to overcome this resistance, ranging from the psychological tools developed by Phil Stutz to Stephen Pressfield’s adopting a professional mindset.

The Flameproof Course

The hidden anti-burnout curriculum we all should have learned in training. Cohort 3 begins Sept 10, 2024. Get the deets

For full show notes of this episode and all sorts of other goodies, visit our podcast website

We Discuss:

  • What is Resistance?
  • The link between resistance and entropy
  • Resistance is always on patrol and ready to thwart creativity
  • Where does resistance come from, and how does it work? The pain of leaving the comfort zone
  • Resistance can be hidden in positive action
  • How to overcome resistance. Strategy 1 – Phil Stutz’s The Tools
  • Even the best feel fear, it can rarely be overcome
  • How to overcome resistance. Strategy 2 – Going Pro
  • Why being process vs goal-oriented is a key to overcoming resistance but nearly impossible to execute fully
  • How criticism can be a manifestation of resistance
  • Overcoming resistance in documentation habits
  • Making your bed and small acts that squeeze resistance out of the picture

Mentioned in this episode:

Out On Time Course

Finishing shifts with a stack of charts to complete gets old fast. It also contributes to burnout. Join us for 'Out on Time,' a comprehensive 10-week six-session course where you'll learn how to walk out the door unencumbered. This is the only Out On Time that will be fully live, so don't miss out! The course begins on August 15, 2024.

Out On Time Course

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse