Love is in the air in this episode as we talk about one of my most popular blog posts to date - 7 Types Of Love (And What They Mean) (Read it here!) From platonic to romantic to familial love, the Greek Philosophers have it all covered in their list of 7 types of love - Eros, Philia, Storge, Agape, Ludus, Pragma, and Philautia.  Tune in to not only learn about all 7 types of love but also how they intertwine with one another, and how we can practice these century-old teachings in our everyday life and our current relationships. As we go through the list, I also touch on the importance of self-love and how it lays the foundations for our ability to give every other type of love in our relationships.  So, are you ready to expand your capacity to love? Join me on this episode and find out how you too can love on a much deeper, more intimate level with yourself and with those around you.    EPISODE HIGHLIGHTS: Introduction: 7 types of love according to the ancient Greek philosophers [1:03] How we experience the 7 types of love in our lives  [1:41] Eros – Romantic, Passionate Love of the Body [3:58] Philia – Affectionate, Friendly Love [5:36] Storge – Unconditional, Familial Love [6:43] Agape – Selfless, Universal Love [8:31] Ludus – Playful, Flirtatious Love [10:52]  Pragma – Committed, Long-Lasting Love [12:17] Philautia – Self Love [14:42] Practicing self-love through reparenting [16:15]   FOLLOW THE SHOW!   Like what you’re hearing? Please follow the show and leave a rating & review to help us continue creating great content for you. For more of Elizabeth’s insights on food, health, personal evolution & wellbeing, visit ElizabethRider.com Find Elizabeth on Instagram at @elizabeth_rider    The Elizabeth Rider Show is edited by Instapodcasts