Elizabeth knows that deep down it drives everyone crazy when you throw away a half-eaten pint of blueberries you've paid for. And it’s equally as frustrating that they have gone bad and food has been wasted. So in this episode, your host talks fruits and vegetables and, more specifically, eating organic.   What food should we buy organic? What foods can we consider skipping? And how can we save money at the grocery store? Tune in to find out!   EPISODE HIGHLIGHTS: - What are the Dirty Dozen and Clean 15? - The challenges of growing food without pesticides - If a food is not certified organic, is it not healthy? - How to save money at the grocery store     FOLLOW THE SHOW! Like what you’re hearing? Please follow the show and leave a rating & review to help us continue creating great content for you. For more of Elizabeth’s insights on food, health, personal evolution & wellbeing, visit ElizabethRider.com Find Elizabeth on Instagram at @elizabeth_rider         The Elizabeth Rider Show is edited by Instapodcasts