How I Lost 70 Lbs. Going Vegan without Exercise: A Conversation with Nadege Corcoran 🌱 S2 Ep. 4

Plant Empowered Fitness

Mar 23 2023 β€’ 24 mins

A conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team.

Nadege shares:

  • How she lost 70 pounds when she went vegan without exercising.
  • What she stopped eating to go from pre-diabetic and overweight to a healthy, lean bodybuilder
  • The health markers you should track besides the number on the scale
  • What attracted her to bodybuilding

Follow Nadege on Instagram @nadegecorcoran


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