In this episode, I am talking about the brain 'fog' that is the negative voices in our heads - it's not about food, it's about being able to silence the racing voices in our heads, and reconnecting with our bodies (because we are the expert in our own bodies!)

WHAT YOU WILL DISCOVER

- How our internal voices have created a 'fog' that affects how we deal with food and drink, and how we behave

- When the fog lifts, we can see the facts, and we realise we have so much more brain space!

- We have the ability to reconnect with our bodies (and to connect with our animals on a deeper level again)

LINKS SPECIFIC TO THIS EPISODE

👉 Sign up for my free webinar: https://us06web.zoom.us/webinar/register/WN_R2ml-oWRSR6lDDC4EruKkg

👉 Want to join the next round of Sparkly Vets Group Coaching? Book your free call here: https://calendly.com/vetcoachinternational/45min

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)