ILP 190: Forest Grounding

Intentional Life with Tammy Helfrich

Nov 9 2023 • 0 seconds

On today’s episode, I am back in the forest and leading you through a grounding meditation. I love time in the forest and hope this will be helpful for you as well. You can connect with me on Instagram or Facebook. I’d love to hear how this was for you.

The post ILP 190: Forest Grounding appeared first on Tammy Helfrich.

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