80. How Stress Is Weighing You Down

A Healthier You-Little by Little

May 3 2023 • 19 mins

Personal Trainer Alessia Pietropaolo shares how stress is weighing you down, what will happen if we are chronically stressed, and how to minimize stress.
Connect with Alessia
Instagram @YourRoyalWellness

Connect with Cindy
www.health2wealth.ca

https://health2wealth.ca/

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