How does one cultivate and regulate our emotional intelligence into resilience? Guest speaker Grace Alfafara, a transformational coach shares how tragedy pivoted her life into a higher emotional intelligence and sought growth through learning, releasing baggage that kept her stuck and uses her healing modalities on herself and her clients. She shares the 30/30/30/10 rule and how focusing on this will harmonize your life.

Website: Grace-Through

APP: Grace-Through OWN UP

Facebook@: Grace-Through Life Coaching ; Grace Art Designs

https://health2wealth.ca/