Welcome to this weeks episode! Today we discuss the healing effects of various #fruits, including #kiwis, #kumquats, #limes, #grapefuits, #tangerines and #caracaras. Time for a few book reviews! Check out #MainStreetVegan by #VictoriaMoran on how and why to get started on your #plantbased, #vegan lifestyle. Then check out #CookingWithSuperGrains by #JoannaFarrow on everything from #amaranth, #millet, #farro, #teff, #orghum, and #freekah and #spelt. Delicious, and nutritious! Have a great week, loyal listeners!!