Goal snapshot:
- Financial stepping stone, Gain $1,000
- Current progress: $-851 (-$276)

- Athletic stepping stone, Weigh under 180lb
- Current weight: 194.1 (-1.8)

- Athletic weekly task: physical therapy routine on each day off.
- Weekly streak: 2

0:00 Intro
1:04 Weekly achievements
4:22 Lessons learned
4:30 The 7 trading rules
5:14 Current standings
5:54 Plan for the week
6:42 Weekly thoughts
8:30 Outtro