(Part 2) Raising Kids in a World of Diet Culture (Relationship with Their Body) | #88
#88: It's difficult for kids to have a healthy relationship with food if they aren't secure in their bodies. But how do we help our children love their bodies in a world full of diet culture? In this episode, I'll give practical, tangible tips to help kids create a healthy body image.
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
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