In this episode we’re exploring a much requested topic in regards to Burnout Prevention and Recovery: how to say NO.
People who struggle with Burnout often identify as people pleasers and overachievers who can’t say no - hence why they end up overloaded, overwhelmed and overcooked.
Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching offerings. Head to my website and book a free consultation call slot today.
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Visit my website & join my mailing list: https://maggiesupernova.com
Follow me on Instagram: @maggiesupernovacoach
Find me on Facebook: @maggiesupernova
Join my FREE Facebook Community: Stressed Out to Supernova