Join Amy, host of the Holistic Health Show, as she welcomes Lindsay, a spiritual counsellor with a passion for helping others explore their inner selves and find healing.
Lindsey teaches a blend of mindfulness techniques, cognitive behavioral approaches, intuitive energy work and meditation to support health, clarity and inspiration in her clients. The combination of traditional counseling methods with meditation and intuitive energy work is often profoundly healing - it reconnects people back to themselves in a flexible, individualized way.
For over a decade, this was her side passion project, while working in the software space full time. Since the fall of 2022, Lindsey began focusing on this practice full time. She is fascinated by how people’s bodies, brains and psyches work together and is an avid learner in the fields of psychology, mental health, meditation and intuitive energy work. Lindsey appreciates science and western medicine, as well as eastern and holistic approaches. To her, the balance of intuition, education and flexibility in one’s beliefs, relative to new information or experience, makes sense. She appreciates balance in all things.
This episode delves into the world of spiritual counselling and its tools for holistic well-being.
- What is spiritual counselling? Lindsay shares her unique perspective on this practice, focusing on finding meaning and connection beyond the physical.
- Holistic healing techniques: Discover the diverse modalities Lindsay uses in her sessions, including meditation, energy healing, cognitive behavioural therapy, and more.
- Unlocking spirituality: Learn how to approach and embrace your own spiritual journey, even if you're new to the concept.
- Dealing with anxiety and depression: Explore how spiritual tools can complement traditional methods to alleviate mental health struggles.
- The journey of awakening: Dive into the exciting but sometimes challenging process of spiritual awakening and learn how to navigate its ups and downs.
Bonus:
- Get a taste of Lindsay's work by attending her free monthly Zoom meditation sessions!
- Explore her website for information on individual sessions and group classes on various spiritual and healing topics.
Author: The Holistic Health Show
Guest Speaker: Lindsey Kluin, Spiritual Counsellor
Category: Health and Wellness
Publish date: 2024-01-30
Duration: [00:29:34]
Transcript
www.bodymindki.com/podcast
LINKS TO OTHER SPEAKER RELATED INFORMATION
Website link: www.LindseyKluin.com
Classes link: www.LindseyKluin.com/classes
This is a paid sponsorship.
Thanks for listening!
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