In this episode, we explore how the lies we tell ourselves—rooted in limiting and destructive belief systems—can be the biggest obstacles to recovery and personal growth. We'll discuss how recovery provides the unique opportunity to identify these lies and begin rewriting the narrative we live by. From confronting deep-seated myths about our worth and capabilities to embracing new, empowering truths, this episode is a guide to reshaping your inner dialogue.

Ito shares personal stories and professional insights on how altering our belief systems can lead to profound transformations, with the help of a loving GOD. Together, we'll uncover practical strategies to dismantle harmful beliefs and replace them with narratives that support and uplift us in our recovery journey.

Whether you're in recovery, supporting someone who is, or looking to transform your own belief system, this episode is filled with valuable insights and actionable advice. Join us for a candid and empowering conversation, and let's start changing the stories we tell ourselves for a healthier, more authentic life.

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