Food is fuel, and having a healthy relationship with food is incredibly important.  However, a lot of people struggle with unhealthy eating habits and relationships with food.  In this episode, I’m thrilled to be joined by Glenn Livingston.  Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings.  In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food.  Cheers to Good Health!