In this episode, I am joined by Dr. Patty Ford, who is a doctor of public health, an eating disorder registered dietician, and a Habit Finder coach. Together, we embark on an enlightening expedition, unravelling the knotted threads of food addiction and emotional connections to our dietary patterns, particularly in relation to those with chronic illness.

With each individual's dietary odyssey as unique as their fingerprint, we discuss the symphony of societal, environmental, and subconscious factors that orchestrate our every bite. We emphasize the importance of honoring our body's signals and embracing a holistic approach that marries mind, body, and spirit. Join us on this insightful voyage, and let Dr. Ford's wisdom guide you to greater healing, through a more mindful relationship with food and self.

Dr. Ford's website and contact info: https://www.drpatriciafordwellness.com/

Dr. Ford's Instagram: @dr.pattyannford

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