Get ready for a holiday special that's all about reclaiming the joy and wonder of the season, while kicking stress and excess to the curb. Feeling overwhelmed by your packed calendar and other holiday tasks? We're here to help you say 'no' to the things that don't light up your life, bringing back the true spirit of the season through simplicity. Let's debunk the myth of the perfect holiday, learn how to delegate, prioritize self-care, and shift our focus from the perfect table setting to fostering gratitude and giving back.

As for those festive treats that are as much a part of the holidays as the twinkling lights, I've got you covered. Discover ways to enjoy these little delights while remaining focused on your health. It's a journey of mindful indulgence. And the best part? Making baking a fun, shared activity, creating memories that taste sweeter than any cookie.

Ready to embark on a simplified, more joyful, restful, and restorative holiday season? Take a listen, and let's spread the cheer together!

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