In this episode of The Fitness Beginner Podcast, we go over the introduction to my Brand New Free Ebook "The Ultimate Beginners Guide to Fitness." We cover a brief overview of the importance of fitness and some personal motivation tactics that will help you stick to your fitness goals! Tune in each week, as we continue this series to get loads of value!

Download my FREE Ebook: "The Ultimate Beginners Guide to Fitness" https://murphymcfit.ck.page/beginnersguide

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