In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free Ebook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are covering the importance of setting goals and a framework for you to use to help set better more achievable goals. Tune in each week, for tons of value as we continue the series!

Download my FREE Ebook: "The Ultimate Beginners Guide to Fitness" https://murphymcfit.ck.page/beginnersguide

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