Creating healthy connections is not as complex as what people make it out to be and this episode will help to demystify that. This episode features an intriguing conversation with Jamel D. Jackson & Joseph Wilson, the founders of the WakeUpAnLove community. We discuss the do's and don'ts of interpersonal relationship building and how to leverage the power of community to foster healthy communication. We also explore various perspectives on the concept of loving ourselves and others. Grab your pens and paper because you know we're providing communication activities that we often share when working with couples, families, and friends.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship. Viewer and listener discretion is advised.

💡 FREE Mental Health Action Here: http://mentalhealthgoals.com/

🛒 Therapy is DOPE Merch - https://www.shoplegacyspks.com/

💡 Mental Wellness Toolkit - http://mentalwellnesstools.com/

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Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: Freddie Joachim x Waves » Song: https://youtu.be/ykZHqx84YS0 » Website ➨ http://freddiejoachim.com/

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